The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are [Book]
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Format
: Paperback
Type
: Non-fiction
Genre
: Body / Mind / Spirit, Self-help
Authors
: Brené Brown
Features
: Hazelden Publishing, paperback
"This important book is about the lifelong journey from What will people think?' to I am enough.' Brown's unique ability to blend original research with honest storytelling makes reading "The Gifts of Imperfection" like having a long, uplifting conversation with a very wise friend who offers compassion, wisdom, and great advice." --Harriet Lerner, "New York Times" best-selling author of "The Dance of Anger "and "The Dance of Connection""Brene Brown courageously tackles the dark emotions that get in the way of leading a fuller life; read this book and let some of that courage rub off on you." --Daniel H. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?" In "The Gifts of Imperfection," Brene Brown, Ph.D., a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of "Wholehearted Living" a way of engaging with the world from a place of worthiness. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging." Brene Brown, Ph.D., L.M.S.W., is a writer and research professor at the University of Houston Graduate College of Social Work, where she studies how shame affects the way people live, love, parent, work, and build relationships. A dynamic public speaker, she frequently presents on the topic of shame resilience at conferences and public events. Visit her popular blog to learn more.
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